I’m a paleo fan, it changed my life for the better, provided more energy and focus, and actually made decisions regarding food much easier… But, Change is hard. Lasting change is even harder, and a huge lifestyle overhaul like adopting a Paleo diet can seem downright impossible. Sticking to a healthy diet in the modern world is never easy, but the first few months of transition can often be the hardest part as you try to get used to a completely new way of looking at food. The long-term benefits of the switch are well worth all the growing pains, but whether you jump in head first or ease your …
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